Lifestyle

Staying healthy and happy is critical to achieving success as a truck driver. Our lifestyle content library offers healthy ideas for snacks, meditation techniques, hot weather tips and more.

  • Finding comfort on the road: The 4 best seat cushions for truck drivers

    Finding comfort on the road: The 4 best seat cushions for truck drivers

    Long hours on the road often lead to discomfort & health issues, making it crucial for drivers to invest in well-being. Here are 4 options to provide comfort & support during those endless journeys.

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  • 2023 holiday gift guide for truck drivers

    2023 holiday gift guide for truck drivers

    As the holiday season approaches, finding the perfect gift for truck drivers can be a challenging task. Here are a few thoughtful gift ideas that are sure to rev up their holiday spirit.

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  • Navigating hurricane season as a truck driver

    Navigating hurricane season as a truck driver

    As a driver it’s crucial to be well-prepared and informed to ensure your safety and the safety of others on the road. Here are a few essential tips and guidelines to help you navigate hurricane season

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  • Truck stop etiquette: what to do and not do when making your stops

    Truck stop etiquette: what to do and not do when making your stops

    Just as there are “rules of etiquette” for many places there is also etiquette for truck stops. This etiquette can be split between two categories: truck stop dos and truck stop don’ts.

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  • 4 tips for protecting your ears as a truck driver

    4 tips for protecting your ears as a truck driver

    More than one in four truck drivers has some level of hearing loss. Here, we highlight the importance of protecting your ears if you drive trucks for a living with a few tips to help.

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  • 7 self-care tips to get you through the busy holiday season

    7 self-care tips to get you through the busy holiday season

    The holiday season can be great in that it allows us to spend more time with the people we love. It can also be not-so-great by adding more to our already busy schedules. Here are seven self-care tips

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  • 5 things drivers can do to improve their mental health

    5 things drivers can do to improve their mental health

    Mental health is a “major issue” in the driver shortage problem that many nations are now facing There are many actions truck drivers can take to feel better emotionally. Here are five to consider

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  • 4 ways to prevent carpal tunnel in truck drivers

    4 ways to prevent carpal tunnel in truck drivers

    The carpal tunnel is a small tunnel or passageway found in the wrist that houses the median nerve. How can you prevent carpal tunnel syndrome as a truck driver? Here are four options.

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  • Top truck stops in the U.S.

    Top truck stops in the U.S.

    What U.S.-based truck stops can help inspire this type of feeling in professional drivers? It depends on what you’re looking for. Here a few of the top truck stops in the country.

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  • Drivers: Are you regularly testing your eyesight?

    Drivers: Are you regularly testing your eyesight?

    Part of being a responsible driver is making sure your truck is safe for the road. But one responsibility you may not be thinking about as a person who drives for a living is your eyesight.

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  • 7 benefits of being a local route truck driver vs. doing long hauls

    7 benefits of being a local route truck driver vs. doing long hauls

    As a drive you have the option of being a local route truck driver or a long haul one. If you’re not sure which option is best for you, here are seven benefits of staying local.

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  • Best audiobooks to fill your driving time

    Best audiobooks to fill your driving time

    Audiobooks help pass the time as a truck driver by providing the opportunity to become engrossed in a great story. Here are the top audiobooks to listen to while driving.

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  • NPTC Safety Article - February 2022- Healthy Habits

    NPTC Safety Article - February 2022- Healthy Habits

    Staying healthy on the road can be tough as a truck driver. You can maintain a healthy lifestyle by watching what you eat and increasing your activity. Here are a few tips.

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  • Wellness on the road: A truck driver’s guide to a healthy lifestyle

    Wellness on the road: A truck driver’s guide to a healthy lifestyle

    It can be hard to stay healthy on the road. Luckily, we’ve made it easy with this wellness guide for truck drivers with tips on reducing stress, meditating, nutritious snacks and exercises.

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  • 4 exercises perfect for truck drivers

    4 exercises perfect for truck drivers

    There are a few exercises that are perfect for truck drivers that can benefit you while on the job. Here are four to consider, as well as the advantages they provide.

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  • Weight loss tips for truck drivers

    Weight loss tips for truck drivers

    Weight loss is important for truck drivers to improve your health and safety on the road. If you’re a truck driver interested in losing a few excess pounds, here are a few tips that can help.

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  • Top podcasts to listen to when truck driving

    Top podcasts to listen to when truck driving

    Podcasts help to keep your mind engaged while driving. Here, we provide some of the top podcasts to listen to when driving a truck, whether you want something industry-related or totally off-topic.

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  • Why it’s important for drivers to have work-life balance

    Why it’s important for drivers to have work-life balance

    Half of employees admit that finding and keeping some type of equilibrium between their job and home life is a struggle. What happens if the person who is grappling with this issue works as a driver?

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  • How to combat back, shoulder and knee pain as a truck driver

    How to combat back, shoulder and knee pain as a truck driver

    Truck drivers are a higher risk for back, shoulder and knee pain. But what causes each type of pain and, more importantly, how can you help ease it? We've gathered a few tips for truck drivers.

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  • Centerline Drivers helps alleviate food insecurity in Connecticut

    Centerline Drivers helps alleviate food insecurity in Connecticut

    Foodshare and Centerline joined forces on drive-through food banks in Connecticut. From February 2020 through March 2021, they provided 6.7 million meals to 250,000 households.

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