Latest Resources

Article

How to protect yourself from skin cancer as a truck driver

As a professional truck driver, you get a lot of sun exposure every day. It primarily hits the left side of your face and body. Learn how to protect yourself.

Article

Why it’s important for drivers to have work-life balance

Half of employees admit that finding and keeping some type of equilibrium between their job and home life is a struggle. What happens if the person who is grappling with this issue works as a driver?

Two professional drivers standing with semi-trucks in the background and a blue overlay Article

Top benefits of local CDL jobs for today’s drivers

Today's drivers want stability, balance and a career that fits their life. Local CDL jobs are growing in popularity, offering that desirable balance. Here are a few of the key benefits of local CDL jobs and why they may be the perfect fit for your lifestyle and goals.

Red Skies Article

Top 10 hot weather prevention tips

The summer months are quickly approaching and based on your current location, you may already be experiencing the heat. However, just because snow storms and icy roads have diminished, doesn’t mean truck drivers will experience perfect road conditions.

Article

3 Heat-related illnesses + symptoms to watch

Extremely hot conditions during the summer months are not something to take lightly. Just like your trucks, your body can overheat. Without knowing the symptoms to watch for ultimately can put you or your teammates at dangerous risk for heat-related illnesses.

Image of Sliced Fruits with Blue Overlay Article

Importance of proper hydration for truck drivers

Drinking enough water is critical to both your mental and physical health as a truck driver. Although it can be tempting to not drink a lot of water in order to eliminate stops, the consequences of that to your health can be detrimental.

A Driver Yawning while driving a Truck. Article

Preventing driver fatigue: Tips to stay awake and healthy on the road

Sleep deprivation and fatigue has always been a hurdle for truck drivers. But not being alert as a driver can create a variety of problems.

Article

7 benefits of being a local route truck driver vs. doing long hauls

As a drive you have the option of being a local route truck driver or a long haul one. If you’re not sure which option is best for you, here are seven benefits of staying local.

Article

Truck stop etiquette: what to do and not do when making your stops

Just as there are “rules of etiquette” for many places there is also etiquette for truck stops. This etiquette can be split between two categories: truck stop dos and truck stop don’ts.

Article

Meditation for truck drivers: A simple way to reduce stress

While you may think of meditation as a formal practice done in yoga or by monks, it can actually be done anywhere, at any time. Learn simple meditation tips for truck drivers.

Article

4 exercises perfect for truck drivers

There are a few exercises that are perfect for truck drivers that can benefit you while on the job. Here are four to consider, as well as the advantages they provide.

Article

Emergency truck kit essentials: how to pack a great kit

Having the right tools can help you respond to any number of emergencies as a truck driver. This is where an emergency truck kit comes into play, and here are some essentials for packing a great kit.