Latest Resources

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Top 10 hot weather prevention tips

The summer months are quickly approaching and based on your current location, you may already be experiencing the heat. However, just because snow storms and icy roads have diminished, doesn’t mean truck drivers will experience perfect road conditions.
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3 Heat-related illnesses + symptoms to watch

Extremely hot conditions during the summer months are not something to take lightly. Just like your trucks, your body can overheat. Without knowing the symptoms to watch for ultimately can put you or your teammates at dangerous risk for heat-related illnesses.
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Importance of proper hydration for truck drivers

Drinking enough water is critical to both your mental and physical health as a truck driver. Although it can be tempting to not drink a lot of water in order to eliminate stops, the consequences of that to your health can be detrimental.
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Preventing driver fatigue: Tips to stay awake and healthy on the road

Sleep deprivation and fatigue has always been a hurdle for truck drivers. But not being alert as a driver can create a variety of problems.

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7 benefits of being a local route truck driver vs. doing long hauls

As a drive you have the option of being a local route truck driver or a long haul one. If you’re not sure which option is best for you, here are seven benefits of staying local.
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Truck stop etiquette: what to do and not do when making your stops

Just as there are “rules of etiquette” for many places there is also etiquette for truck stops. This etiquette can be split between two categories: truck stop dos and truck stop don’ts.
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Meditation for truck drivers: A simple way to reduce stress

While you may think of meditation as a formal practice done in yoga or by monks, it can actually be done anywhere, at any time. Learn simple meditation tips for truck drivers.
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4 exercises perfect for truck drivers

There are a few exercises that are perfect for truck drivers that can benefit you while on the job. Here are four to consider, as well as the advantages they provide.
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Emergency truck kit essentials: how to pack a great kit

Having the right tools can help you respond to any number of emergencies as a truck driver. This is where an emergency truck kit comes into play, and here are some essentials for packing a great kit.
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5 things drivers can do to improve their mental health

Mental health is a “major issue” in the driver shortage problem that many nations are now facing There are many actions truck drivers can take to feel better emotionally. Here are five to consider
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5 tips to stay healthy during cold and flu season

Cold and flu season tips to stay healthy while hauling. Stay on top of your health and conquer the common cold and flu before it gets you.
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4 tips for protecting your ears as a truck driver

More than one in four truck drivers has some level of hearing loss. Here, we highlight the importance of protecting your ears if you drive trucks for a living with a few tips to help.